Jogging strollers have been invented for a reason, that’s for sure. My baby loves to ride in that stroller. I find that she sleeps longer when she is in the stroller. Plus it gives me time to jog in the park or just walk and listen to my mp3 player. If the weather permits I walk for three hours…

Humor is good for your wellbeing – of course we all know that. However, only a few people dedicate a special time to laugh, in most cases it’s just a matter of circumstances. Here is what I did to laugh more – I went to the book store and bought a bunch of little joke books and then I put…

The first question is what will make me lose weight? A motivation is a key to achieving anything including weight loss. If are thinking about losing some  weight don’t be in a rush to start a starvation diet yet – sure, you will get fast weight loss results, but it’s not going to last. So be patient, you don’t want to…