Humor is good for your wellbeing – of course we all know that. However, only a few people dedicate a special time to laugh, in most cases it’s just a matter of circumstances. Here is what I did to laugh more – I went to the book store and bought a bunch of little joke books and then I put them in all rooms around the house including washrooms. Since then you can hear me laughing much more often. But here is a good weight loss joke for you.