Going to the gym was not going too well for Tiffany. We’ve decided to replace her gym with going for walks every day and playing tennis once a week.
However I am still keeping up with my gym schedule plus I go for a walk with my baby in the jogging stroller regularly. It’s the best time of the day…

I’ve been using Slim Fast for 2 months now and I lost 10 pounds. It’s not really hard to do and it’s even simplified my life a little bit.
First of all it’s easy to make and it’s great alternative to “I don’t know what to have for breakfast” meal. When I am in a hurry it works too.
Second…

My friend Tiffany has mentioned to me that she wanted to lose some weight and needed me to motivate her to do that. I offered her to come to the gym together twice a week for a start. She agreed, paid her fees and even went to yogalates, a program that combines Yoga and Pilates. She said she liked it. So…